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#RitualChallenge Week Four: Spread the Love
Love not only feels good, but it literally nourishes our body just like food and sunlight. Out of all the positive emotions (joy, serenity, awe, etc.) love is considered the SUPER emotion because of...
View ArticleReady, Set, Focus!
In this video Barbara share a quick exercise to help you boost your ability to focus on the good things around you. The post Ready, Set, Focus! appeared first on Barbara Biziou.
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The Origin of Memorial Day
Memorial Day Weekend is the unofficial start to summer vacation. When I think of Memorial Day I have images of backyard barbecues, opening up beach houses, and taking out my summer clothes. When I was...
View ArticleSurviving Mercury Retrograde
I just finished binge watching the Netflix series Grace and Frankie (highly highly recommended!!). Without giving anything away, it is the story of two couples in their 70’s. After being law partners...
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Celebrate the Men in Your Life this Father’s Day
Okay, for all you history buffs, did you know that Father’s Day was first observed on June 19, 1910 in Spokane, Washington and was officially recognized in 1972? Sonora Smart Dodd Washington, one of...
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Get in Touch with your Divine Feminine
One of my favorite spiritual teachers is in NYC today and I am about to go to participate in the sacred ritual of Devi Bhava where Amma (the hugging guru) will embody the spirit of The Divine Mother...
View Article#RitualChallenge Week One: Prosperity
The key to having abundance is to relate to it with gratitude and love. As you allow the Universe to support you, you become a magnet of attraction drawing to you all the wealth, health, love and...
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#RitualChallenge Week Two: Bless the Earth
The earth is a miracle that we have taken for granted. This week, as we move into Earth Day (April 22nd) and Arbor Day (April 24th), your Ritual Challenge is to connect and bless nature. The earth is a...
View Article#RitualChallenge Week Three: Have More Fun!
This week’s challenge is creating rituals of fun and joy. When we spend too much time worrying, analyzing and trying to control our lives, we lose energy and disconnect from the spontaneous creative...
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#RitualChallenge Week Four: Spread the Love
Love not only feels good, but it literally nourishes our body just like food and sunlight. Out of all the positive emotions (joy, serenity, awe, etc.) love is considered the SUPER emotion because of...
View ArticleReady, Set, Focus!
In this video Barbara share a quick exercise to help you boost your ability to focus on the good things around you. The post Ready, Set, Focus! appeared first on Barbara Biziou.
View ArticleClik here to view.
The Origin of Memorial Day
Memorial Day Weekend is the unofficial start to summer vacation. When I think of Memorial Day I have images of backyard barbecues, opening up beach houses, and taking out my summer clothes. When I was...
View ArticleClik here to view.
How to Deal with Change Gracefully
Last week I was facilitating a Google Hangout and many people who had signed up never logged on (not that unusual in this day in age when statistics say between 50%-75% of people who RSVP for an event...
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Lammas: The First Harvest
In the Northern Hemisphere, August always brings up the taste of fresh picked corn, yummy fruits and vegetables, iced tea (love green tea with coconut from the T Salon) and lazy summer days at the...
View ArticleStop Running to Relax!
I decided to pick a card to see what the energy of today’s newsletter should be. Two cards popped out at me. Both cards acknowledged the time, effort and dedication I have put into manifesting my...
View ArticleHow to Breakthrough Your Ceiling to Prosperity
For many years I felt conflicted around manifesting money. I grew up in a comfortable middle class home and always had what I needed, but felt at odds about “helping the world” and making money....
View ArticleA Quick and Easy Way to Release Anger and Frustration
The American Psychological Association says that 52% of American adults are coping with high levels of stress brought on by the election. Yet, sometimes the techniques that we have been using...
View ArticleDealing with Holiday Stress
As we move into this Thanksgiving season in the US and my birthday, I always like to take time to express gratitude to all my friends, family, colleagues and clients who have inspired and supported...
View ArticleThe Spiritual Cleansing we all need right now
Today is the day when we can actually take a stand and exercise our right to vote. I remember in 1994 when South Africa held its first multiracial election. More than 22 million South Africans turned...
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Dealing with Post Election Depression
Like many of you, I find that I have times when I am grounded and clear and other times when waves of grief, disappointment and confusion overtake me like a tsunami. I know that this is part of the...
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