As we look back on 9/11 and see the state of our world today, we may feel emotions such as anger, sadness, frustrations, hopelessness and powerlessness. To help release those feelings and bring ourselves back to center, I held a Google Hangout meditation on staying peaceful in the midst of chaos.
Anytime you need to go inward and realign yourself with your true peaceful nature, feel free to access the video.
Namaste
The post Finding Peace in the Midst of Chaos: A Meditation to Stay Centered on 9/11 appeared first on Barbara Biziou.