Did you know that over 45% of people at work have suffered abuse by a “bully”.
When I heard this statistic I was shocked and saddened. I personally have had numerous experiences with aggressive downright mean people and most of the time I didn’t have a clue how to handle it. I wish someone had sat me down years ago and mentored me in developing tools to deal with these situations. Over the years I have learned some techniques that have helped me and I want to share them with you in today’s video.
Do not expect Bullies to change. The only person you can change is yourself and your reaction to people and situations.
Just a word of caution: Bullies can be super aggressive and nasty! So, if you are not up to dealing with them, walk away and get help. Find a mentor or counselor to talk to. Remember you deserve to be treated with respect. And keep in mind that all communication techniques need to be practiced. The more you practice them the more comfortable you will be with them.
The post Transform TODAY TV w/Barbara Biziou – Dealing with Bullies appeared first on Barbara Biziou.