Are you feeling Impatient, Defeated or Exhausted?
Well I was and I gave myself the gift of “time off”. I slept, meditated, read some books (great mystery and romance) and visited with good friends. What a difference it made.
For many of us the first few months of the year are spent working on our resolutions & trying to propel ourselves forward. Often times we forget that we need down time. We need to make sure, in all of our planning and moving forward, we are taking time for Self-Care and play. As the spring Equinox approaches, just as we do a ” Spring Cleaning” of our home, it’s time for a Spring Cleanse for our Soul.
In this weeks video I am going to give you a simple way to evaluate where you are and what you need to make sure you are taking time to nourish yourself and enjoy life.
Remember March 20th is the Spring Equinox! So Happy Spring to all. My article on rituals for spring will be live Wednesday March 19th at www.Rewireme.com.
The post Transform TODAY TV w/Barbara Biziou – Spring Cleanse for the Soul! appeared first on Barbara Biziou.