When I found out about Email Apnea it totally explained why we have trouble when we have to send or receive “charged” emails or text messages. Imagine what happens to your mind and body when you hold your breath! We become tense and have a hard time communicating in a clear and focused way. This tension makes it easy for us to have “foot in mouth disease”.
Today’s video will give you tools to became a better communicator and make your email and texting experiences calmer and more productive.
The post Transform TODAY TV w/Barbara Biziou – How to STOP Email Apnea! appeared first on Barbara Biziou.