Summer is Here!
“Set your life on fire! Seek those who fan your flames.” —Rumi Okay, I admit it! I love doing fire rituals. Whenever I personally feel stuck or my loud inner critic begins to scream at me, I write...
View ArticleStop living in your past story!
As I was working with my new Gyrotonic’s Trainer, I felt my body tense up. I was recovering from a back injury and my body was fearful. “It is a process” Martin said. “Be gentle with yourself. Your...
View ArticleWhat do you need to let go of?
Storytelling is the oldest ritual in the world and today I want to share one of my favorite ones with you. Two monks were traveling together and came to a river with a very strong current. They began...
View ArticleMaking a Vision Collage – Transform Today TV w/ Barbara Biziou
In this video Barbara explains the importance of creating a Vision Collage and some helpful tips to make yours successful. Join us in June for a special Vision ... Read more >> The post Making a...
View ArticleHand Circles to Reduce Stress
In this video Barbara shares her super simple hand circles technique to quickly reduce stress and induce calm. The post Hand Circles to Reduce Stress appeared first on Barbara Biziou.
View ArticleThe Importance of Ritual
In this video Barbara shares the importance of Ritual and why you should honor all of life’s transitions. The post The Importance of Ritual appeared first on Barbara Biziou.
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You Become What Your Attention is Upon…
One of the most important things we can do during these times of chaos is to harmonize our own thoughts and feelings. Yes, we all know that the only person we can change is ourselves, yet we still...
View ArticleTransform Today TV: Mind I Command You
The post Transform Today TV: Mind I Command You appeared first on Barbara Biziou.
View ArticleThis Week, Celebrate the Best in the Human Spirit
This week marks the beginning of the Vedic New Year and we are approaching the holidays of both Passover and Easter. It is traditionally a time for contemplation and rituals that symbolize rebirth,...
View ArticleTax Season is Upon Us…Time to UP Your Prosperity
Tax season is around the corner, so I thought I would share some positive tips on keeping a PROSPERITY CONSCIOUSNESS. Notice what beliefs about money and resources you are holding on to. Are they...
View ArticleTransform Today TV: New Moon in Aries
Aries is the first sign of the zodiac and signifies new beginnings. Look at this New Moon as a “New Year” and brainstorm ways for you to start ... Read more >> The post Transform Today TV: New...
View ArticleTransform Today TV: Clearing Out Your Altar
Spring is upon us and it is the perfect time to clear out your altar! Watch this video for a simple walkthrough on how to do so. The post Transform Today TV: Clearing Out Your Altar appeared first on...
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It’s Officially Spring & You Can Celebrate With These 5 Self-Care Rituals
**Originally posted on MindBodyGreen** Happy New Year—again! On March 20, 2019, at precisely 5:58 p.m. EST, the Sun will cross directly over the Earth’s equator. This moment is known as the vernal...
View ArticleFinding Comfort in the Wake of Tragedy
As I sit here contemplating our world on this Rosh Hashanah, I felt that I wanted to repost this blog that I wrote many years ago on the anniversary of 9/11. On September 10, 2001, I arrived in Paris...
View ArticleFinding Peace in the Midst of Chaos: A Meditation to Stay Centered on 9/11
As we look back on 9/11 and see the state of our world today, we may feel emotions such as anger, sadness, frustrations, hopelessness and powerlessness. To help release those feelings and bring...
View ArticleTake a stand for YOUR greatness
“Today is only one day in all the days that will ever be. But what will happen in all the other days that will ever come can depend on what you do today.” – Ernest Hemingway I know I am not the only...
View ArticleBless and Let Go
I am now sitting outside on my patio in Florida looking at water and palm trees. After writing this newsletter I will probably jump in my pool and enjoy the end of summer and the knowledge that this is...
View ArticleYou are allowed to feel the feelings
I was deeply disturbed by Spike Lee’s newest film The BlackKlansman. It is a very important movie and I hope you all get a chance to see it. There is a lot to say about it, but what it brought up for...
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The Angels Around Us
A few years ago, as I was touring India, I looked up and saw the most amazing angel in the sky… She opened my heart and I instantly felt the amazing blessings...
View ArticleHarness the energy of Leo on 8/8!
Hold on for 8/8 – Leo we hear you Roar! Every year from July 26th to August 12th, the strongest being on August 8th, there is a cosmic alignment called The Lions Gate when Earth aligns with the...
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